April 4 - A little Spring Cleaning!

Today I went a LITTLE CRAZY at the Health Food Store and bought the sh*t out of it! Hopefully for the better and not for the worse though. Really there’s no “worse” side to any of this, except maybe the costs (ah and therein lies my fearful “scarcity” mindset… which I will look at another day), but otherwise just a lot of healthy foods and supplements as recommended by the Medical Medium, that I mentioned yesterday. I am about to go on a 9-day Liver Cleanse as part of his protocol and realizing it will be quite a change for me as I do like to eat at night since that’s when my cravings seem to come. 

Although I did a little grounding work this morning, overall it seemed to be a high-action sort of day, meaning I was running around health food and grocery stores and not tuning into my intuition quite so much. I did not do my daily meditation or workout either. I would have worked out but last night I wasn’t feeling so good in my body and got worried it was Covid, but this morning it seemed to be fine. Truthfully I am not at all worried about getting Covid…except as it relates to interfering with the fun things I want to do! Tomorrow I’m seeing the Shen Yun show and I am looking forward to that!!

As for my overall emotional state today I could feel a little low-level worry for a good chunk of the day as I had a feeling “I should be doing something else” like work, or writing or anything “productive”. Whenever it is a weekday or “work day” I feel the urge to “go go go” even though I have not been working a full-time job in a couple years. It’s mental to me how that feeling sticks with you! I had to remind myself during the day that taking care of my health is crucial to my wellbeing and crucial to how I can be my best self, which is absolutely worth the time, money and effort it requires. Thank you for reading and sending out love to you!